How to manage stress?
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| Timetable: |
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| Lecturer: |  Kadri KiiskmannSeminar is held by TalTech International Students Psychologist Kadri Kiiskmann | ||||
| Topics: | Why do we experience stress, what are its causes and functions? How does your personality, perception and belief system affect your experience of stress? Why manage stress? The consequences of excessive stress Resources, tips and coping strategies for managing stress: what to do (and not do) | ||||
| Contact: | Monika Sutrop, monika.sutrop@taltech.ee | ||||
| Registration deadline: | 08.03.2022 | ||||
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